anxiety

The COVID 19 pandemic has caused immense disruptions in our lives, causing many people to need extra support, but also changing the ways in which we can access support. In-person therapy sessions are less available, ...
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The COVID 19 pandemic has changed our lives immensely in just a short time. What’s more, things seem to change every day or even multiple times a day, and there is a lot of uncertainty ...
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Making a presentation at work, introducing yourself to a new neighbor, or attending a social gathering: How do you feel in these situations? While many people experience some amount of discomfort in social situations from ...
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In my previous post, I discussed anxiety in general. In this post, I’ll discuss anxiety specifically in relation to sex. Anxiety and sexual dysfunction go hand in hand. Whatever the sexual difficulty (low desire, erectile ...
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What is anxiety? Anxiety refers to worry, fear, or the sense that something bad may happen. Anxiety isn’t always negative. It can serve as a warning system, calling our attention to danger. Anxiety may help ...
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