East Toronto Therapy

marriage counselling

Depression in Relationships

By Sarah Dale, MSc., RP Have you noticed a loss of interest in previously enjoyed activities, energy, appetite, and less engagement with others? Has there been a decline in your ability to focus at work or home, maintain routines or memory loss? Do you feel empty, hopeless, worthless, or that life is losing its meaning? …

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New Individual and Couple Therapist

East Toronto Therapy is pleased to introduce a new member of the team, Associate Psychotherapist Justin Pinksen. Although new to East Toronto Therapy, Justin has extensive experience providing counselling and therapy services in a variety of settings. As a Registered Social Worker, Justin has training and experience in supporting individuals with concerns such as anxiety, …

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Intensive Couple Therapy

In addition to regular couple therapy offered on a weekly or every other week basis, Keeping Connected offers an intensive couple therapy option. Intensive couple therapy or marriage counselling takes place over a three-day time span on a weekend. It is a good option for couples that are unable to attend weekly therapy appointments due …

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How Much Sex is Enough?

The last blog entry I wrote was about the topic of communication in relationships, which came up during a talk I gave for a local group of mothers. The other theme that came up at this talk was sex. Half of the questions the women had were about how to get the spark back, what …

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Communication in Relationships

A few weeks ago I had the pleasure of speaking to a group of mothers. I was invited to speak in my role as a marriage and relationship therapist. Excited to have this opportunity to give back to the community, I spent several hours preparing a talk on communication. As a couples therapist, it is …

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