marriage counselling

Depression in Relationships

By Sarah Dale, MSc., RP (Q) Have you noticed a loss of interest in previously enjoyed activities, energy, appetite, and less engagement with others? Has there been a decline in your ability to focus at ...
Continue Reading

Can you forgive your partner’s infidelity?

Discovering that your partner has been unfaithful is absolutely devastating. People who realize that their partner has been involved with someone else often feel as if their world has shattered. They feel hurt, angry, and ...
Continue Reading

New Individual and Couple Therapist

East Toronto Therapy is pleased to introduce a new member of the team, Associate Psychotherapist Justin Pinksen. Although new to East Toronto Therapy, Justin has extensive experience providing counselling and therapy services in a variety ...
Continue Reading

Re-building Your Relationship After Kids

While many of the couples I work with talk about the challenges of maintaining a close emotional relationship over time, couples with children often seem to have the biggest challenge in this regard. Research supports ...
Continue Reading

Can a Relationship Survive Infidelity?

The topic of infidelity has been front and centre in the media with the recent Ashley Madison scandal regarding the release of personal information of those who joined the website that encourages people to have ...
Continue Reading

Intensive Couple Therapy

In addition to regular couple therapy offered on a weekly or every other week basis, Keeping Connected offers an intensive couple therapy option. Intensive couple therapy or marriage counselling takes place over a three-day time ...
Continue Reading

How Much Sex is Enough?

The last blog entry I wrote was about the topic of communication in relationships, which came up during a talk I gave for a local group of mothers. The other theme that came up at ...
Continue Reading

Communication in Relationships

A few weeks ago I had the pleasure of speaking to a group of mothers. I was invited to speak in my role as a marriage and relationship therapist. Excited to have this opportunity to ...
Continue Reading

New Year’s Relationship Resolutions

The New Year is upon us, and with it the sense of a fresh start. It’s the time of year when we take stock of our lives, reflect on where we want to be and ...
Continue Reading

Recovering From Infidelity

You’ve heard the statistics, but you never thought it would happen to you. Now here you are, reeling from the impact of infidelity. Whether the affair was emotional or physical, you are bombarded by questions ...
Continue Reading