individual therapy

The COVID 19 pandemic has changed our lives immensely in just a short time. What’s more, things seem to change every day or even multiple times a day, and there is a lot of uncertainty ...
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In my last blog post, I discussed the issue of women and low sexual desire, a topic that is commonly presented in various media articles and forums. But what about men, do they ever have ...
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As a sex therapist, one of the most common concerns I see is women who say that they have low desire. This is hardly surprising. Open any popular magazine or online media source and you’re ...
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By Sarah Dale, MSc., RP What happens when you can’t have sex? Some women have difficulty with penetration, both sexual and non-sexual types of penetration, due to a condition commonly referred to as vaginismus. Vaginismus, ...
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As a couple therapist in Toronto, I’m sometimes asked about what to do if you want to go to marriage therapy or couple’s counselling but your partner refuses. Does relationship therapy work if only one ...
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It’s that time of year, when folks are making resolutions. This is despite the fact that research shows that the vast majority of people will relapse into their old behaviour within a few months. It’s ...
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